A structured program designed for natural and sustainable weight reduction based on Ayurvedic principles and Marma therapy.

The focus is on improving metabolism, correcting digestion, and establishing healthy lifestyle habits rather than rapid or artificial weight loss methods.

Expected Result:
Healthy weight reduction of approximately 2–3 kg per month, depending on individual body constitution and adherence to the program.

Program Duration: 90 Days

Assessment: Weekly once

Program Includes:

• Body assessment and progress monitoring
• Diet and lifestyle guidance
• Metabolic correction strategies
• Marma Chikitsa sessions
• Ayurvedic medicines if necessary

Fee: ₹1000 per session

Who Should Join?

• Individuals looking for natural and sustainable weight reduction
• People with slow metabolism or lifestyle-related weight gain
• Those who prefer Ayurveda-based weight management instead of extreme dieting
• Individuals willing to follow structured lifestyle guidance for healthy weight loss

Admission to the program is subject to screening, and the institution reserves the right to accept or reject applicants based on suitability.

Note: This program is conducted offline at Ayurviveka Marma Chikitsa Kendra.