This program is designed to help individuals overcome digital addiction and mental disturbances caused by excessive screen exposure.

The program focuses on restoring mental clarity, concentration, and emotional balance through Ayurveda-based lifestyle guidance and Marma therapy.

Program Duration: 21 Days

Program Includes:

• Assessment of digital habits
• Lifestyle and behavioral guidance
• Stress management techniques
• Marma Chikitsa sessions

Fee: ₹1000 per session

Who Should Join?

• Individuals experiencing excessive mobile or screen usage
• Students and professionals with reduced concentration or mental fatigue
• People facing sleep disturbances due to digital overuse
• Those seeking mental clarity and emotional balance

Admission to the program is subject to screening, and the institution reserves the right to accept or reject applicants based on suitability.

Note: This program is conducted offline at Ayurviveka Marma Chikitsa Kendra.